Going into the Fall /
Winter seasons, after such a long hot & grueling Summer can be tough for
many people. After months of starving ourselves to keep those beach and poolside
bodies in shape (yeah right like we starve ever over here) it seems like the
winter months hit us fast & hard with all of the fattening dishes we just
love to eat.
Much like the animals
we take care of, most of us start to put on that “Winter Coat” that we always
find ourselves trying to frantically lose prior to Summers arrival next year.
This Steak Taco Salad
recipe was taught to me (yes taught for I was not into salads at all prior to
making a few very special friends) and has been track tested and proven time
& time again at our various backyard BBQs & functions.
Don’t let the list of
ingredients scare you, most of these things you will most likely already have
in your home. This light & healthy Salad pulls together quicker than you
can imagine, once you have your taco bowl shells and grilled the steak, your in
the final stretch of the race.
Full of great flavors,
invigorating ingredients (nothing that will make you feel sluggish or in need
of a nap after eating,) this hearty dish is the prefect way to say farewell to
Summer and the ultimate way to welcome Fall.
Enjoy!
(for the entire recipe, click Read More)
Ingredients -
For the tortilla bowls:
Cooking spray
1 TBS extra-virgin
olive oil
4 10-to-12-inch flour
tortillas
Kosher salt
For the steak:
1 tsp dried minced
garlic or garlic flakes
1 tsp dried minced
onion or onion flakes
1 tsp dried oregano
2 tsp ground cumin
2 tsp chipotle chile
powder
3 scallions, finely
chopped
4 tsp Worcestershire
sauce
2 TBS extra-virgin
olive oil
Kosher salt and
freshly ground pepper
¾ LB sirloin steak
(about 1 inch thick)
1 green bell pepper,
thinly sliced
1 large onion, halved
and thinly sliced
For the salad:
¼ cup mayonnaise
2/3 cup buttermilk
1 English cucumber,
quartered lengthwise and sliced
2 romaine lettuce
hearts, roughly chopped
1 15-oz can black
beans, drained and rinsed
2 2.25-oz cans sliced
black olives, drained
4 ounces cheddar or Monterey
jack cheese (or a combination), shredded
Fresh salsa, for
topping
Directions:
Make the tortilla bowls:
Position a rack in
the lower third of the oven; preheat to 450 degrees F.
Put 4 empty cans
(labels removed) or small ovenproof bowls upside down on a baking sheet.
Drape a square of
foil over each can and coat with cooking spray.
Fill a shallow bowl
with 1/2 inch warm water; whisk in the olive oil.
Soak each tortilla in
the water until soft, about 5 seconds, then drape over the prepared cans,
pleating as needed.
Bake until golden,
about 5 minutes.
Remove from the oven
and invert the tortilla bowls onto the baking sheet; remove the cans and foil.
Spray the inside of
the tortilla bowls with cooking spray, season with salt and continue baking
until crisp, 4 to 5 more minutes; let cool.
Meanwhile, make the steak:
Whisk the dried
garlic, onion and oregano, the cumin, chile powder, scallions, Worcestershire
sauce, olive oil, 1 1/2 tsps salt and 1 tsp pepper in a bowl.
Put the steak in a
shallow dish and rub with 2 tablespoons of the spice mixture (reserve the rest
for the dressing).
Add the bell pepper
and sliced onion and toss.
Cover and refrigerate
30 minutes or up to 4 hours.
Heat a large
cast-iron skillet over high heat.
Add the steak and
scatter the bell pepper and onion around it.
Sear the steak about
5 minutes per side, then transfer to a cutting board.
Continue cooking the
pepper and onion until just tender, about 3 more minutes.
Thinly slice the
steak against the grain, then cut into 1-inch pieces.
Assemble the salad:
Whisk the mayonnaise,
buttermilk and the reserved spice mixture in a large bowl until smooth.
Add the cucumber,
lettuce, beans and olives and toss.
Divide the salad
among the tortilla bowls.
Top with the steak,
bell pepper, onion, cheese and salsa.
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