Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Monday, January 7, 2013

ROTD: Strawberry Salad Smoothie


Starting off the year on a healthy note never anyone in our book. We promised ourselves that we were going to eat as little processed or pre-prepared food as possible this year, we wanted to put this incredibly healthy recipe up for everyone to try out. This Strawberry Salad Smoothie recipe makes for a gluten-free & vegan beverage that will surely help power you through the morning as well as help cleanse the body of a lot of the artery clogging goodies we consumed throughout the holiday season.

Enjoy.
(click read more for the Entire Recipe)

Tuesday, August 21, 2012

The Supreme Plate Summertime Smoothie



The Supreme Summertime Smoothie -
Ingredients:
1 cup crushed Pineapple (juice included)
1 cup frozen Mango (if using fresh mango, ad ¼ cup)
1 Peach (washed, peeled, pitted and cut into quarters)
2 heaping scoops of Vanilla Bean Ice Cream (any brand you prefer)
¼ - ½ cup of Club Soda
a few dashes of Honey
1 Cinnamon stick
1 cup of Ice

Directions:
Place all the ingredients into the Vitamix blender, secure the lid and place a hand over the top.
Turn the blender to variable 1 and turn the machine on. Slowly increase the variable to 8, then 10 then high. If the motor sounds as if it stopping or getting caught up by the ice, reduce the speed and let the cubes get broken down or add a bit more Club Soda to smooth out the mixture.
Blend on high for about 45 seconds and pour into chilled Rocks Glasses.
Garnish w/ grated Cinnamon and place the remaining Cinnamon stick in the glass.
If the drink is still too tart for your liking, add a bit more Honey or your favorite sweetener
Enjoy!!!




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