Thanksgiving is a few days away and for many people that is reason enough to overeat, or eat everything in site like they were fresh home from doing a decade on a deserted island. Whatever your reasons may be for devouring multiple plates like it was your last meal, consider the fact that you may want to prepare your stomach for all that you are about to consume in the days ahead.
Introducing a bit of regularity in your life is a good thing when it comes to promoting intestinal health. Salads are the perfect super food to help keep you running like a well-oiled machine while expending a lot of energy and if you add a piece of protein such as Chicken or Salmon you will have the ultimate healthy meal.
Today being National Cashew Day, Enjoy a huge bag of Nuts with your loved ones, or let your loved ones enjoy your bag of nuts. I am sure it will be a fun time for everyone involved.
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