Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts
Thursday, April 4, 2013
Thursday, March 14, 2013
Cookbook Alert: Simple Sexy Food - Dr. Linda De Villers
Love & Food, are two necessities in life.
True, you can live without loving anyone or having anyone love you, but that makes
for a cold and often lonely life. When you find that someone who makes feel
like rushing home at the end of a hard day when everyone else is going out to
unwind and cut loose, you can feel it in your heart and soul. What often
happens though unfortunately is that relationships, much like jobs sometimes
wind up in a rut simply because no one has the time to be spontaneous and
creative on a whim anymore.
Doubling up on the usual stresses we find in life
is that fact that quality jobs and people in this world seem to be becoming
harder to find every day. Dr. Linda De Villers a internationally known and
respected authority on human sexuality with an emphasis on the role of exercise
and diet in improving sexual function has recently released an aphrodisiac
themed cook book and manual of sorts to help improve both your health and your
sex life. To quote Dr. Villers directly “at the very least it will help you
perk up your sex life and your eating habits. The beauty of that is that, at
their essences, both food and sex are deliciously simple pleasures.”
Simple Sexy Food isn’t your usual chocolate
covered strawberry and oysters kind of cook either. Complete with 101 recipes,
humorous but informative photos and reasons behind why things work the way they
do, this manual for lovers of both sex and food give you a great bit of
information without leaving you feelings as if you just sat on an overpriced
therapists couch for an hour. Simple Sexy Food, has an A – Z listing of foods
that turn everyone on as well as create a healthy bit of energy in the body on
top of delicious recipes such as French Toast w/ Grand Marnier, a great Lobster
Tail & Watermelon Salad, Poblano Chilies stuffed w/ Crab & Shrimp and
our favorite Artichokes stuffed w. Shrimp.
In the end we know that some people
have too much to admit maybe they want to try something new or that they don’t
know everything in the bedroom or kitchen. But in a world full of instant
gratification (which was so aptly applied in a section found in the book)
people are feeling more rightfully so than ever in refusing to settle for less
in an era where moving on to the next best thing seems to be a better solution
than solving issues with someone you love.
This is a good book for a newly married couple
an old couple having trouble in either the kitchen or the bedroom or anyone
looking to brighten their day with a good meal and some amazing sex.
For more info check out: Simple Sexy Food - Linda De Villers, PhD
Tuesday, January 15, 2013
Le Palais Des Thes
When the temperatures drop you’ve got to keep
the body warm inside as well as outside. Many people take that as a cue to
start guzzling homemade liquor-heavy concoctions that do more harm than good for the body.
Le Palais De Thes makes gourmet blended teas that provide you with
healthy nutrients and natural antibiotic properties such Green Tea, oolong Tea,
Black Tea, White Tea & Rooibos, an incredible South African legume that is
high in antioxidants and low in caffeine.
Check the site out and step your Tea game up.
Much healthier than coffee and delivered in some elegant packaging that can be
left out like a display piece, they are an upper echelon brand that actually
promotes health, vitality and positivity.
Thursday, November 1, 2012
Vote Yes on Prop 37
Why Labeling GMOs is Important
What is Proposition
37? Proposition
37 is a common-sense November ballot measure that will help consumers make
informed choices about the food they eat. Written with broad input from food
groups, industry, science, legal and health experts Prop. 37 (The California
Right to Know Genetically Engineered Food Act) requires clear labels letting
consumers know if foods are genetically modified.
What Are Genetically
Engineered Foods (GMOs)? A genetically engineered food is a plant or meat product
that has had its DNA artificially altered in a laboratory by genes from other
plants, animals, viruses, or bacteria in order to produce
foreign compounds in that food. This type of genetic alteration is not found in
nature and is experimental. Many of the foods we currently eat and
feed our families (including certain baby formulas and a high percentage
of corn, soy, cotton and sugar beets commonly used in processed foods sold in
the U.S.), but we don’t know which ones without labeling.
![]() |
Yes Prop 37-Truck Painted by Griffin One & Ernest Doty |
Example: Genetically Modified corn has
been engineered in a laboratory to produce pesticides in its own tissue. GMO
corn is regulated by the Environmental Protection Agency as an Insecticide, but
is sold unlabeled. [EPA Pesticides]. Walmart is now sellingMonsanto's sweet corn that has been
genetically engineered to contain an insecticide, but consumers don't know
because it's not labeled.
Are Genetically
Engineered Foods Safe? GMOs have not been proven safe, and long-term health studies
have not been conducted. A growing body of peer-reviewed studies has
linked these foods to allergies, organ
toxicity, and other health problems. These studies must be followed
up. However, unlike the strict safety evaluations required for the approval of
new drugs, the US Food and Drug Administration does not require safety studies
for genetically engineered foods. The United Nations/World Health Organization food
standards group and the American Medical Association have
called for mandatory safety testing of genetically engineered foods -- a
standard the U.S. fails to meet.
GMOs Linked to
Environmental Problems: Various environmental problems associated with genetic
engineering have been well documented, including biodiversity loss, an overall increase in pesticide use, the emergence of super weeds that are threatening
millions of acres of farmland, and the unintentional contamination of non-GMO
and organic crops.
We Have a Right to
Know What's in Our Food: Fifty countries around the world—representing more than 40% of
the world’s population---already require GMO labeling, including all of Europe,
Japan, India and China. Polls show that more than 90% of Americans want to
know if their food is genetically engineered. We are free to choose what we
want to eat and feed our children. The free market is supposed to provide
consumers with accurate information about products so we can make informed
choices.
Who is in Favor of
Proposition 37? Prop
37 was initiated by a grassroots organizing effort with the help of thousands
of volunteers across the state, the Right to Know campaign gathered nearly one
million signatures from California voters within a 10 week period. More than
2,000 organizations – including media outlets, food manufacturers and
retailers, leading consumer, environmental, farming, health, faith-based,
political and labor groups – have since endorsed Yes on 37: www.carighttoknow.org/endorsements.
Who is Opposed to
Proposition 37? Not
one human being has made a contribution to the campaign against Prop. 37. Instead,
the campaign is funded entirely by giant pesticide and junk food companies with
a track record of making false claims about the safety of their products. The
“No” campaign’s two largest donors-- Monsanto and DuPont—are the same companies that told us Agent Orange and DDT
were safe. Further undermining the No campaign’s credibility
is the fact that its biggest funder—Monsanto—produced a series of ads supporting
labeling of GMOs in Europe in the 1990s.
A Simple Proposition
for California in 2012:
The California Right to Know Genetically Engineered Food Act is simple: The
initiative would simply require food sold in retail outlets to be labeled if it
is produced through genetic engineering, and would not allow these products to
be labeled as “natural.” Prop 37 gives companies 18 months to change
their labels, and allows for the GMO disclosure to appear wherever they choose
on packaging.
No Cost to Consumers
or Food Producers: Companies change their labeling all the time, and research
shows that Prop. 37 will have no cost impact on consumers or food producers. In a recent study on the economic impact of
Proposition 37, Joanna Shepherd Bailey, Ph.D., Professor at Emory University
School of Law, concluded that there would be “no increases in prices as a
result of the relabeling required.” In Europe, introduction of GMO
labeling produced no increase in food costs. David Byrne, former European Commissioner
for Health and Consumer Protection of the European Parliament, stated that when
Europe introduced GMO labeling in 1997, "it did not result in
increased costs, despite the horrifying (double-digit) prediction of
some interests.”
Prop. 37 Doesn’t Ban
the Sale of Any Foods:
Despite opposition claims that Prop 37 would "ban the sale of thousands of
groceries," it would not ban any foods at all. It merely requires that
GMO-containing foods be labeled with the phrase “partially produced with
genetic engineering” anywhere on the front or back of packages.
Greater Legal
Certainty For Businesses:
According to an independent legal analysis by James
Cooper, JD, PhD, of George Mason University School of Law, Proposition 37 has
been narrowly crafted in a way that provides “greater legal certainty” for
businesses than other California consumer disclosure laws. It won’t
invite frivolous lawsuits. What it will do is help California consumers
make more informed choices about the food they eat.
If Proposition 37
passes, it will be a huge step toward the transparency we deserve.
This is about our right to know what's in our food and the right to choose for
ourselves what we eat and feed our families. These are fundamental American
values. Join us in helping us win back our right to know about the genetic
engineering of our food system. Vote Yes on 37 in November, join
our campaign, share
our ad, donate if you can (every little bit
helps!).
Together, we can make
history this November
Thursday, August 30, 2012
The Supreme Plate Creole Shrimp & Rice
Ingredients
· 1
TBS unsalted butter
· 2
TBS extra-virgin olive oil
· 3
cloves garlic, minced
· 1
tsp Lemon Juice
· 2
tsp Supreme Plate Seasoning (recipe follows)
· 1
lb jumbo shrimp, peeled and deveined, tails left on
· Kosher
salt and freshly ground pepper
· 4
plum or cherry tomatoes, chopped
· 2
bunches scallions, chopped (whites removed)
· 3
cups cooked white rice
· 3
TBS chopped fresh parsley
· Lemon
wedges, for serving (optional)
Directions:
Heat
the butter, olive oil and garlic in a large skillet over medium-high heat until
fragrant, about 1 minute.
Add
the Supreme Plate seasoning and shrimp and cook, stirring, until the shrimp
begin to curl, about 1 minute.
Season
with Kosher salt and pepper.
Add
the tomatoes and scallions to the skillet and cook, stirring, about 1 minute.
Add
the rice and ¼ cup water and continue to cook until the rice is warmed through
and the shrimp are opaque, about 3 more minutes.
Stir
in the parsley and serve with lemon, if desired.
The
Supreme Plate Seasoning –
(This
seasoning goes good on beef, chicken / turkey, pork, seafood & vegetables)
2 1/2 TBS Paprika
2 TBS Kosher
Salt
2 TBS
Garlic
Powder
1 TBS Black
Pepper
1 TBS Onion
Powder
1 TBS Cayenne
Pepper
1 TBS Dried
Oregano
1 TBS
Dried
Thyme
¼ TBS Brown
Sugar
1 tsp Dark
Chili Powder
Combine all
ingredients thoroughly.
Per
serving: Calories 357; Fat 11 g (Saturated 3 g); Cholesterol 176 mg; Sodium 537
mg; Carbohydrate 40 g; Fiber 3 g; Protein 23 g
Tuesday, August 21, 2012
Vitamix. The Ultimate Kitchen Tool, No Home Should Be Without.
Use
the right tool for the right job and you will find yourself doing a lot less
work, this is a simple but true fact. Having the proper tools on hand when the
time calls for them makes life that much more fulfilling in a sense. You had
the thought before hand that in life you may need something, so you went out
and bought it and sure enough it was called upon to join you in battle one day.
For
instance, your having a party and you run out of food or drinks and need a
quick way to whip something up, but don’t want to dirty up the house or go
overboard at the moment, so what do you do?
Well if you had a Vitamix blender,
you would easily be able to CREATE something from scratch with a few flicks of
a switch, turns of a dial and of course some carefully selected ingredients.
Not
too often in the kitchen can entire meals be made with one machine from start
to finish, but such is not the case in regards to the powerhouse of a machine
labeled the Vitamix Professional Series 300. (click Read More, for the entire review)
Sunday, August 12, 2012
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