Showing posts with label Grapefruit. Show all posts
Showing posts with label Grapefruit. Show all posts

Tuesday, September 13, 2011

Recipe Of The Day: Grapefruit & Chicken Satay Salad


A couple of emails came in over the weekend for recipes that pulled together a quick and easy salad that could be taken to work. People are sick of the same old plain protein, usually chicken, over lettuce with loads of unhealthy dressing.

Today's Recipe Of The Day Grapefruit & Chicken Satay Salad, is a light dish full of robust flavors and spice, but not so much flavor and additional ingredients that eating a salad is completely pointless.
Oftentimes we confuse ourselves into thinking that because we are eating a salad it doesn't matter what kind of dressing or additives we place on top. But that usually results in eating nothing but fats and oils in the form of a dressing and too much sodium when those tricky "salad toppings" come into play.

Take it from me, I didn't even touch salads until years of recent and this one right here, is perfect for those in need of some help sprucing up a healthy lunchtime / dinnertime meal.

Enjoy it tonight or make it ahead of time and take it to work. Make sure to keep the grapefruit in a bag or separate container until your ready to eat it, so that your lettuce does not get soggy, if you are planning to at this at a later time

Twitter